WHY C?

Ascorbic acid.  Every living thing on earth either makes, eats it, or dies from scurvy due to the lack of it.  L-ascorbic acid, otherwise known as Vitamin C, is a fundamental nutrient for humans and a few other animal species.  Ascorbic acid also works as an anti-oxidant in all living organisms.  From oranges to orangutans ascorbic acid and vitamin C are essential parts of life.  Vitamin C: awesome L-ascorbic acid, scourge of infection, the orange flavor in the Flintstones bottle.  When you want to boost your well being, you’ll do well to remember that a glass of O.J. is A – O.K.!

Ascorbic acid is integral to the metabolic processes in every animal and every plant.  In vitamin C form, L-ascorbic acid promotes healing and overall health.  It creates collagen, reduces the rates of heart disease and stroke, and is used to combat the common cold. 

Ahoy, mateys!  Or, “Limeys”, if the year is 1795 and you are a member of the British Royal Navy.  Surgeon James Lind was the first modern advocate of using citrus to combat the scurvy that plagued ships’ crews during long ocean voyages without access to fresh fruits and vegetables.  Some vitamin C foods are familiar, like oranges, strawberries, and papayas.  Less known vitamin C rich foods include red pepper, parsley, and the fruit of the baobab tree.  Plant content of vitamin C depends heavily on the species; its climate, storage, and preparation can all affect the amount of vitamin C present when eaten.  The leftover water from steaming broccoli is rich with water-soluble vitamin C.Vitamin C is also found in some animal products like calf and beef liver, and raw oysters.  As a dietary supplement, the range of vitamin C products widely available includes pills, drink mixes, and many edibles. Vitamin C is also used by the cosmetic industry in serums, toners, and anti-aging beauty products.  

Yes, vitamin C is all around us. When feeling down in the dumps, http://www.vitaminalmanac.com says that a shot of vitamin C to your system will brighten your outlook.  When feeling sneezy and feverish, a vitamin C juice drink will boost your immunity and help you fight off a cold.  When looking wrinkly, apply a vitamin C facial serum and watch yourself glow.  A glass of O.J. is more than just O.K. – it’s vital to your existence!